ADULT FITNESS CLASSES


FALL 2024 PROGRAMS:

YOGA -----------------------

Basic Yoga
(Recreation Center, 1501 Barnsdale Road)

8/28-10/2 6:30-7:30pm $52R/$62NR
10/9-11/13 6:30-7:30pm $52R/$62NR
11/20-1/15 6:30-7:30pm $52R/$62NR (Skip: 11/27, 12/25, 1/1)
REGISTER HERE

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Yoga Fitness
(Recreation Center, 1501 Barnsdale Road)

9/12-10/17 8:30-9:30am $52R/$62NR
10/24-12/5 8:30-9:30am $52R/$62NR (Skip: 11/28)
12/12-1/16 8:30-9:30am $52R/$62NR (Skip: 12/26, 1/2)
REGISTER HERE

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Restorative Yoga
(Recreation Center, 1501 Barnsdale Road)

9/4-10/9 10:30-11:15am $39R/$49NR
10/16-11/20 10:30-11:15am $39R/$49NR
REGISTER HERE

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STRENGTH  -----------------------

Strength Training with Abs
(Recreation Center, 1501 Barnsdale Road)

9/10-10/4-10/9 7:20-7:55am $42R/$52NR
9/8-10/20 8:05-8:45am $48R/$58NR
10/16-11/20 7:20-7:55am $42R/$52NR
10/27-12/15 8:05-8:45am $48R/$58NR (Skip 11/24)
REGISTER HERE

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Pilates
(Recreation Center, 1501 Barnsdale Road)

9/4-10/9 8:00-8:45am $39R/$49NR
10/16-11/20 8:00-8:45am $39R/$49NR
REGISTER HERE

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Adult Ballet
(Recreation Center, 1501 Barnsdale Road)

10/25-12/13 7:45-8:30pm $39R/$49NR (Skip: 11/15, 11/22)
REGISTER HERE

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CARDIO ----------------------

Zumba Adult
(Recreation Center, 1501 Barnsdale Road)

10/25-12/13 8:30-9:15pm $39R/$49NR (Skip 11/15, 11/22)
REGISTER HERE
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Adult Tap Workout
(Recreation Center, 1501 Barnsdale Road)

10/25-12/13 7:00-7:45pm $47R/$57NR (Skip 11/15, 11/22)
REGISTER HERE 

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SPECIAL EVENT ----------------------

La Grange Park Women’s Awareness & Self Defense Class
(Recreation Center, 1501 Barnsdale Road)

10/19, 10:30-11:45am
La Grange Park Police and Kids Karate Club will be holding a general safety talk and small self defense class designed to help educate women on dangerous and scary situations. This class will consist of a 30-minute speaking presentation, then a 45-minute hands-on safety training.